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  • Do this 3x a week, with at least one rest day in between workout days. pull-ups, rest 90sec, dips, rest 90sec
    3 KB (394 words) - 12:54, 20 October 2017
  • |Boosting Long-Term Memory via Wakeful Rest: Intentional Rehearsal Is Not Necessary, Consolidation Is Sufficient ...delayed free recall if learning is followed immediately by a short wakeful rest than by a short period of sensory stimulation.
    476 bytes (63 words) - 17:20, 7 April 2020
  • ...g the short rests, and not during typing. The improvements made during the rest periods added up to the overall gains the volunteers made that day ...volunteers’ brains were consolidating, or solidifying, memories during the rest periods
    749 bytes (96 words) - 11:56, 16 April 2019
  • k=rest, mental health, time, soul, concentration, changes, soul
    326 bytes (38 words) - 21:21, 8 November 2017
  • k=shabbat, religion, patterns, judaism, mental health, rest, mh
    324 bytes (43 words) - 16:19, 9 November 2017
  • ...tiple homogenous stimuli are presented, the stimulus that differs from the rest is more likely to be remembered.
    535 bytes (72 words) - 11:05, 15 July 2017
  • k=rest, meditation, productivity, breaks
    779 bytes (97 words) - 15:57, 28 June 2017
  • ...to the volume. If the direction of the sound source remained constant, the rest of the body would gradually follow, making the “animal” appear to home
    681 bytes (102 words) - 14:43, 28 January 2017
  • ...mal businesses do in one day, leading him to close shop part of the day to rest.
    944 bytes (145 words) - 15:17, 6 April 2020
  • .... The strategy here is to work sporadically and living off the savings the rest of the time. ...rtant part are the basic philosophies (take what you can use and leave the rest) as well as moving the boundaries of what you think is possible.
    6 KB (943 words) - 12:32, 4 November 2016
  • 6) Block out at 2-3 hours to focus on ONE of them for today. Let the rest of the urgent but less important stuff slide. It will still be there tomorr
    3 KB (448 words) - 18:16, 8 December 2016
  • ...g the ones you want the most, and giving yourself the gift of mourning the rest so you can apply your strengths to worthwhile pursuits without watering the ...g opinions and encourage you to accept what works for you and to leave the rest
    11 KB (1,809 words) - 10:55, 20 January 2018
  • # '''Do your most important task first.''' Then the rest of the day will feel like a breeze. ...ll-supercharge-your-productivity-all-.html set you up for success] for the rest of the day.
    13 KB (1,999 words) - 05:17, 4 December 2018
  • ...you are 90% done any large project (a house, a film, an event, an app) the rest of the myriad details will take a second 90% to complete.
    10 KB (1,821 words) - 11:48, 29 April 2020